Meal Plan

I changed my mind and decided I felt well enough to do a meal plan so here goes:

Wednesday- tonight we had some sort of greens from our farmer, sweet potatoes, and black bean burgers (recipe from my friend Kristyn)

Black Bean Burgers
Ingredients:

• 1/2 onion, diced
• 1 can black beans, well drained
• 1/2 cup flour
• 2 slices bread, crumbled
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp season
• seasoned salt
• salt and pepper to taste
• oil for frying

mash it all together and fry in skillet with oil.

Thursday- Chicken in a Pot recipe from my friend Kathleen

Friday- Spaghetti Squash with Spinach, Raisins, and Walnuts from this awesome new blog that my friend Ashley showed me. I don't like walnuts so I will probably use pine nuts

Saturday- Sloppy Lentils in Crock Pot with salad

Sunday- Pasta with Pumpkin and Sausage and salad if we still have some lettuce from our CSA. Thanks to my friend Beth for this recipe